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Vaginal Dilators are tools that can be used to help stretch the vaginal muscle if, for a variety of reasons, females experience tightness, discomfort, and painful intercourse. Used for a diverse number of issues including Vaginismus, medical treatments, trauma, and if vagina owners haven't had intercourse in a long time and find it uncomfortable. 

Here are some tips on how to use vagina dilators to enhance your sex life and recover! 

February 6th is Pay a Compliment Day! 

Vaginismus: [vaj-uh-niz-muhs] is vaginal tightness causing discomfort, burning, pain, penetration problems, or complete inability to have intercourse.

Does this sound like you? Read on to find out more! 

Valentines Day, Love Day, Cupid Day...

Whatever you like to call this day of romance, its coming up and as a sexual health consultant, I have the best (and affordable) v-day ideas to be sure to have you and your partner feeling the love this Valentines Day!

How often have you heard people complaining that their partner doesn't know what they're doing in bed? How often have you seen a friend (or maybe even you're guilty of this), break it off a relationship because the sex isn't good. 

Well... how many of you actually share what you want? Because in my experience, it's not very much.

And they can't read your mind!

Read to learn how to better communicate with your partner and take charge of your sexual pleasure! 

Are YOU guilty?